private sessions

1:1 Mental Performance Services

SPC LLC offers various levels of support that fit your performance goals. For more details about each option, click the "Learn More" button.

Once directed to that page, and you are ready to move forward, you can sign up, purchase, and schedule your first session! If you are still unsure, or would like more information, fill out the form below and we will set up a free 30-minute consult to answer your questions. 

Power Hour

single session
Power Hour is a high-impact, 60-minute mental performance session designed to deliver clarity and actionable solutions. Clients will identify key mental barriers, apply targeted performance tools, and leave with a clear plan to elevate focus, confidence, and execution.
  • 1-hour virtual session
  • Summary sent to e-mail following session
  • 1-hour virtual session

Silver Package

6 Session package
Our silver package is a great starter package for newcomers, or players new to mental performance. Perfect for a season long commitment.
  • 6 x 1-hour virtual private sessions
  • Summaries sent in client portal
  • Ongoing support & check-ins through client portal
  • Resources and handouts

Gold Package

10 sessions
Our gold package is for the elite athlete looking for a longer commitment. A great options for those who want to meet more frequently over the course of their season, pre-season, or even off-season.
  • 10 x 1-hour virtual private sessions
  • Summaries sent in client portal
  • Ongoing support & check-ins through client portal
  • Resources and handouts
  • 1 x 30-minute parent check-in
  • Free journal
Testimonials

What are client's saying?

I started working with Savvy in 2023 to improve the mental side of my softball game. Since I started working with her my mental game has improved immensely! With her great knowledge of how the mind works and reacts she is able to provide many techniques and strategies to help you be the best person and athlete possible. I went from being a reactive player with negative self reflection to playing with confidence. Thank you Savvy!!
ncaa d2 softball player
“Mental performance was something I was not too familiar with before becoming a student-athlete in college. With these sessions I was able to take what skills worked for me, like self-talk and energy inducing techniques, and use those to improve my overall performance. Over time I saw a great improvement in my game and my self-confidence after I had a few setbacks. These mental performance sessions provided me with skills and tools to help me overcome those setbacks and put me in a better position to succeed in everyday practice and even high pressure situations.”
NCAA D1 softball player
My experience with Savvy has been beyond incredible. It has been a true blessing to work with her and continue my softball career with her as my sports psychologist. Ever since I have worked with Savvy, my softball career has changed significantly, and my mindset has never been better. I cannot thank her enough for everything she’s done for me and for completely changing my life and the best way possible.
travel ball softball player
still have questions?

Let's connect!

Still have questions about the services above? Fill out the form and we will get back to you shortly to schedule a free 30-minute consult call. We can't wait to meet you!
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