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A free, science-backed routine to help athletes let go of the last play - and get their heads back in the game, fast.

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    10 Mental performance sessions

    Gold Package

    In our Gold Package, the athlete will have a mental performance professional in their back pocket. They will have the flexibility to schedule sessions when they need, and have ongoing support along the way. This package is great for athlete's who perform at an elite level, are committed to improving all aspects of their game, and want a competitive edge over their competition.

    In these virtual sessions, the athlete will be able to express concerns about their mental barriers during their competition and practices. Specialized support, such as pressure around recruiting, communicating with coaches, and leadership, can also be topics for discussion in our private sessions.

    In addition to more sessions, this package also includes an optional 30-minute parent check-in call to discuss best practices on how to support their athlete through their athletic journey.

    What's included

    10 x 1-hour virtual private sessions
    Ongoing support & check-ins through client portal
    Summaries sent in client portal
    Resources and handouts
    1 x 30-minute parent check-in
    Free journal
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    Package Overview

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