Group/Team Services
Group/Team Workshop
(4-15 people)
A group/team workshop is a great way to introduce mental performance tools with a variety of engaging activities and discussions. Based on the initial consult call with the coach or organization leader, the consultant will create content and activities that are specific to the group/event. Group workshops can be done in person or virtually (in-person is recommended).
Included:
30-minute phone call with a coach or organizational leader
1-hour workshop at client venue (or virtual if client chooses)
6-Week Small Group Mental Skills Training Program
(3-4 people)
Want to learn with a small group of friends or colleagues? This 6-week small group training program is a great way to learn foundational mental skills and build lasting connections with other individuals.
Includes:
Weekly 1-hour virtual sessions (total 6 sessions)
Weekly activities, discussions, and reflections throughout the week in group portal
30-minute private session throughout the duration of the program
6-Week Team Mental Skills Training Program
(10-20 people)
If you are looking to improve your team’s ability to bounce back from failure, excel in high-pressure situations, and develop strong and positive connections with one another, this 6-week team mental skills training program is for you. In these workshops, your team will learn and apply evidence-based tools to build effective mental routines and increase team cohesion.
Includes:
Tailored 6-week program targeting specific team mental blocks
Weekly team workshops at client practice site (total of 6 workshops)
1-hour initial consult with coaching staff
Weekly check-ins with coaches through portal
Weekly activities, discussions, and reflections throughout the week in group portal
Additional fee: 1 x 30-minute private session per player